Luis Lopez is back on the pod! Him and I talk about how Stilly half marathon went for him and I. Lopez finishes 3rd place with a solid PR of 1:16:16. Great morning to run fast. We go into the details of the race. 

With Boston less than 6 weeks out, it is crunch time for training! Stay tuned as Luis Lopez gives us his secret sauce for a solid build up for Boston Marathon!