Prevention of moving forward. Are you in control of what you pay your attention and energy to? Are you aware and conscious? Do you think you consciously choose? Omara discusses and challenges how conscious we are when falling into the chain scrolling or destructive patterns that we so easily fall into in order to get through life. As always Omara breaks down the word and shares an alternative perspective on a topic we all know so very well.

Find out more about Omara on her website and Instagram page in the link below.

https://linktr.ee/omaradechausay

Follow the podcast to be notified of new episodes as soon as they are released.

As always thank you for listening, you are appreciated.