In this episode we start out by talking about what is on all of our minds with the current environment we are living in at this time (recorded on Jan.15th, 2021).  We shift mid podcast to talk about some small adjustments that can be made to enhance your training experience. We close out the podcast by talking about belt promotions. A great update episode to catch up with the all of the latest news so you are up to date with all things Kaizen!

#2021 #newyears #goals #newyearsday #kenpo #karate #martialarts #selfdefense #kempo #jiujitsu #kenpokarate #martialartist #fitness #dojo #onlinetraining #budo #bushido #kaizen #kaizenkarate #kaizenelite #continuousimprovement #nodaysoff #goalgetter #noexcuses #healthylifestyle #youcandoit #workout #positivevibes #goal #goalsetter #personaldevelopment

If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here:  https://www.kaizenfitnessusa.com/contact-us

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Thank you for listening!