Do you struggle with staying consistent? Have you ever set a goal—whether it’s working out, starting a business, or building better habits—only to fall off track and feel frustrated with yourself? The problem isn’t motivation—it’sself-trust.

In this episode ofRISE with Merlina Azul, we’re breaking downhow to rebuild trust in yourself so you can finally follow through on your goals and habits. You’ll learn:

✅What self-trust actually is (and what it’s not)

✅Why a lack of self-trust makes consistency so hard

✅How to rebuild self-trust step by step

✅The #1 mindset shift to stop self-sabotage

If you’re tired of feeling stuck, breaking promises to yourself, and struggling with consistency—this episode is for you.

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