Hi again!

This week Hannah is diving into a “hot topic” that she simply feels more individuals need education on.

If you’ve come across this episode, chances are you’re in need of some guidance when it comes to the whole diet thing.

Hannah has experienced a LOT of different diets, supplements, programs, quick fixes, etc., over the years, prior to her becoming an expert in nutrition education.

This episode only scratches the surface, but will give you plenty of info in order to ditch the diets & truly start eating again!

Todays focus is to give you facts about diet culture & the ways to not be deceived when trying to live a healthier lifestyle.

Part 2–coming next week!

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