My philosophy has always been too coach weight loss in a healthy and sustainable fashion. Basically the complete opposite of 99.9% FAD diets.

The base of healthy and sustainable weight loss, in my honest opinion, is having a healthy and sustainable calorie allowance that puts you into a calorie deficit.

Calories are king and the only way to lose body fat is to consume less calories than we burn.

There are two essentials needed to create that calorie allowance. We then need to put support tools into place to make those two essentials easier. The more support tools in place the easier your weight loss journey will be.

Don’t miss out on one of the best weight loss support tools there is. Come and join my Boss Your Weight Loss Community which is just £5 for your first month using code WELCOME. Subscribe here: ⁠https://www.thereallossboss.net/products/boss-your-weight-loss-community

⁠If you feel you need a little more personal help then the best support tool there is, though I might be biased lol but the proof is in the pudding and losing 250lbs is some pudding, come and jump on to my 1:1 weight loss plan and get the Community included. Sign up here: https://www.thereallossboss.net/products/boss-your-weight-loss-1-1-plan-sign-up

If you want to touch base with me first send over an enquiry form here and I will send you all the details directly to your email: https://us10.list-manage.com/contact-form?u=7728948ed363833f2e8d28887&form_id=2c0f0e3bb172ed41d403361805bbca20

You can also pop to my website thereallossboss.net to check out everything else I offer to help you Boss Your Weight Loss.

Make sure you are also following me on all my socials for my latest weight loss content:

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