It's scary in the world right now. At least, the uncertainty of what's going to happen, is scary. 

Because of the global pandemic of COVID-19, we are all in uncertain times a the moment, this week i reflect a little on how I feel about the potential added isolation and putting my training on hold.

Stay safe out there.

This podcast is also a YouTube channel! If you want to check out this and past episodes that are also vlogs, follow the link below:

http://www.youtube.com/ExercisingDepression

Contact me!

Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

My New Blog: https://mrsmonsterblog.wordpress.com/

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