In this end-of-year Big Mum Energy episode, Ali sits down with herself to reflect on 25 things she learnt in 2025 lessons from motherhood, business, relationships, mental health, and life in general.

Some are funny.

Some hurt.

Some should’ve been obvious but absolutely weren’t.

Ali unpacks lessons like:

✨ You can love your kids and still need a break

✨ Not everyone deserves access to you

✨ Burnout doesn’t mean you’re weak — it means you’ve been strong for too long

✨ Boundaries are uncomfortable… and necessary

✨ Growth sometimes looks like grief

This episode is part rant, part therapy, part permission slip especially for mums who feel like they’re constantly evolving but never quite “arriving.”

Perfect for the end of the year, a long walk, or when you need to feel less alone.

Because if 2025 taught us anything, it’s this:

You don’t have to have it all figured out you just have to keep going.

Pull up a chair. Pour a wine.

Let’s reflect.

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