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25. This Will Help You See Results On Your Health Journey
It's not a secret, and you've heard it before. Motivation is flaky. We can't rely on it. The one thing we CAN rely on is consistency. There is power behind building small wins up every single day because that is exactly what will take us where we want to be!
Follow me on IG: @lizdodson_
Support the show
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By Liz Dodson
4.5
1515 ratings
It's not a secret, and you've heard it before. Motivation is flaky. We can't rely on it. The one thing we CAN rely on is consistency. There is power behind building small wins up every single day because that is exactly what will take us where we want to be!
Follow me on IG: @lizdodson_
Support the show