Chats with Yvonne

25. Training for a Marathon is Exactly Like Public Speaking

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Hola, everybody! I am currently training for a marathon and I've realized a couple of things along the way in my process. I share some of the lessons I've learned and how you can use those to inform your own public speaking journey. 

Here's a sneak peek: 

  • Getting started is always the hardest.
  • Practice is essential, but you have to find the type of practice that works for you. 
  • No pain, no gain, but too much pain isn’t normal.
  • I never regret going for a run.
  • Stretch after every run, even the short ones.
  • Find someone or something to hold you accountable. 
  • Don’t watch other people.
    • ...more
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    Chats with YvonneBy Yvonne Armenta