Dysfunctional Foodies

25. Try the 2/2/32 method of mindful eating. It really works and its free!


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I rant about slowing down and trying my 2/2/32 system of mindful eating

I remind people how simple eating healthy is even though it is extremly difficult

I forgot to mention I have two scheduled interviews coming soon

Foodie quiz and answers

I tell what I have been cooking lately

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Dysfunctional FoodiesBy Jesse Kauffman