Expanded Mamas

#25: "Vitamin G" - Practicing Gratitude with Wendi Cherry

Listen Later

In this episode, we chat with Wendi about:

  • What gratitude really means
  • The science - physical and mental benefits
  • How to "feel" grateful
  • Personal gratitude practices
  • Small shifts throughout the day
  • Practicing gratitude during tough times


    • Support the show: Please subscribe, rate, and review over on Apple Podcasts! Share on your IG stories + follow us on Instagram @busypeoplepodcast for updates and inspiring content!

    Connect with Wendi:

    Website:  www.wendicherry.com

    Instagram: @awakenandheal



    ...more
    View all episodesView all episodes
    Download on the App Store
    Expanded MamasBy Nicole | Expand Wellness Coaching
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    28 ratings