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Hey there, Easy Ager!
If you've felt a little "off" lately, this episode is for you.
I'm giving you a 2-minute exercise to discover what you're tolerating.
We all tolerate things at different point in our lives, but when your toleration tank is full, you can become cranky, annoyed or downright frustrated about life.
And nobody wants that, right?
So check out this episode for a quick exercise to help you discover what you're tolerating so you can take action on it and start feeling better...immediately!
Be sure to SHARE this episode with another Midlifer who could benefit from hearing it. Happy Listening!
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | [email protected]
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
By Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging ExpertHey there, Easy Ager!
If you've felt a little "off" lately, this episode is for you.
I'm giving you a 2-minute exercise to discover what you're tolerating.
We all tolerate things at different point in our lives, but when your toleration tank is full, you can become cranky, annoyed or downright frustrated about life.
And nobody wants that, right?
So check out this episode for a quick exercise to help you discover what you're tolerating so you can take action on it and start feeling better...immediately!
Be sure to SHARE this episode with another Midlifer who could benefit from hearing it. Happy Listening!
Cheers, Z 🥂
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | [email protected]
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.