The Alkem Podcast

25. Work Balance as a Single Mom with Jennifer Brust


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Jennifer Brust is an HR Specialist and a Single Mom. She is the CEO of her own business and specializes in employment compliance. Jennifer is very involved in the community and loves ballroom dancing.

 

She shared in this episode about his son's medical problems and the support she didn’t get from her ex. After discovering a way for making her schedule flexible, she decided to start her own business. She found balance being a Mom and a business owner while still having time for herself and created some tools to help her do things on schedule.

 

Learn More About:

  • Limiting beliefs that stopping single moms from doing something for themselves
  • Jennifer’s Selfcare
  • How to get excited on Mondays

 

“The idea of ‘I don't have time for myself’ just means that you need to balance your schedule better and to put yourself as a priority” - Jennifer Brust

 

Connect with Jennifer:

Website: https://spartahrbiz.com/contact/

LinkedIn: Jennifer Brust

 

Join Harmonious Hormones Program HERE: 

https://www.nazgrimley.com/harmonious-hormones

 

Connect with me: 

Instagram: @nazgrimley

Website: www.nazgrimley.com 

Linktree: linktr.ee/cincofn

 

Book FREE date with Naz call here: https://calendly.com/fitwithnaz/self-love-date-with-naz

 

Download your free Cycle Syncing Guide here:

https://wondrous-hustler-7902.ck.page/cc547ed3e7

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The Alkem PodcastBy Naz Grimley and Dr. Taal Bastien