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25 | Yani Zhao: From Cancer Survivor to World Champion
Welcome to Point Zero One – Hosted by Allen Fu.
This podcast is about real stories, real strategies, and real results. No fluff—just insights from the best in the game.
In this episode, we sit down with Yani Zhao, a two-time world champion in powerlifting and national bodybuilding champion who defied all odds to achieve greatness. At just 21, Yani was diagnosed with leukaemia — but instead of letting it define her, she used it as fuel to rebuild her body, mindset, and purpose.
We dive into her inspiring journey from growing up in China to becoming one of Australia’s top athletes, her unwavering discipline in training, and how she continues to push the boundaries of human resilience.
💡 What You’ll Learn in This Episode:
✅ How Yani overcame leukaemia and rebuilt her strength
✅ The mindset it takes to become a world champion
✅ Her daily training routines and nutrition principles
✅ The importance of discipline and mental toughness
✅ Lessons from competing in powerlifting and bodybuilding
✅ How she’s inspiring others to find power through pain
🔔 Watch now to discover how Yani turned adversity into her greatest advantage — and how you can do the same in your own journey. 🔔
Follow Point Zero One Podcast on socials for more shorts:
Instagram: https://www.instagram.com/pointzeroonepodcast/
TikTok: https://www.tiktok.com/@pointzeroonepodcast
Youtube: https://www.youtube.com/@pointzeroonepodcast
LinkedIn: https://www.linkedin.com/company/point-zero-one-podcast/
Listen To Point Zero One Podcast on:
Spotify: https://open.spotify.com/show/6HoWv69lt1E2DmT1Z1evkM?si=5ef647df42404c41
Apple: https://podcasts.apple.com/us/podcast/point-zero-one-podcast-w-allen-fu/id1814030515
Amazon: https://music.amazon.com/es-cl/podcasts/83ad3f1a-f7a2-4c6c-9bff-462a6d7f32e1/point-zero-one-podcast-w-allen-fu
Make sure to subscribe and keep up to date! We drop new episodes every Wednesday 6pm.
Want to be a guest on the podcast? Apply here:
https://forms.gle/rGKdmMfaVSZhwgBA8
Connect with Yani Zhao:
Instagram: https://www.instagram.com/yanstahx/
Website: https://coachingsimplified.com.au/your-coach
View all episodes
By Allen FuWelcome to Point Zero One – Hosted by Allen Fu.
This podcast is about real stories, real strategies, and real results. No fluff—just insights from the best in the game.
In this episode, we sit down with Yani Zhao, a two-time world champion in powerlifting and national bodybuilding champion who defied all odds to achieve greatness. At just 21, Yani was diagnosed with leukaemia — but instead of letting it define her, she used it as fuel to rebuild her body, mindset, and purpose.
We dive into her inspiring journey from growing up in China to becoming one of Australia’s top athletes, her unwavering discipline in training, and how she continues to push the boundaries of human resilience.
💡 What You’ll Learn in This Episode:
✅ How Yani overcame leukaemia and rebuilt her strength
✅ The mindset it takes to become a world champion
✅ Her daily training routines and nutrition principles
✅ The importance of discipline and mental toughness
✅ Lessons from competing in powerlifting and bodybuilding
✅ How she’s inspiring others to find power through pain
🔔 Watch now to discover how Yani turned adversity into her greatest advantage — and how you can do the same in your own journey. 🔔
Follow Point Zero One Podcast on socials for more shorts:
Instagram: https://www.instagram.com/pointzeroonepodcast/
TikTok: https://www.tiktok.com/@pointzeroonepodcast
Youtube: https://www.youtube.com/@pointzeroonepodcast
LinkedIn: https://www.linkedin.com/company/point-zero-one-podcast/
Listen To Point Zero One Podcast on:
Spotify: https://open.spotify.com/show/6HoWv69lt1E2DmT1Z1evkM?si=5ef647df42404c41
Apple: https://podcasts.apple.com/us/podcast/point-zero-one-podcast-w-allen-fu/id1814030515
Amazon: https://music.amazon.com/es-cl/podcasts/83ad3f1a-f7a2-4c6c-9bff-462a6d7f32e1/point-zero-one-podcast-w-allen-fu
Make sure to subscribe and keep up to date! We drop new episodes every Wednesday 6pm.
Want to be a guest on the podcast? Apply here:
https://forms.gle/rGKdmMfaVSZhwgBA8
Connect with Yani Zhao:
Instagram: https://www.instagram.com/yanstahx/
Website: https://coachingsimplified.com.au/your-coach