Ahh, processed foods. Our new favorite thing to hate. But is the hate actually warranted? Should we eliminate these foods from our diet? Are processed foods killing us? Let's dig into it together, my friends.

Don't forget! You have less than 48hrs to snag your spot in The Burnout Club! When you are ready to put yourself first and build the life you deserve, RUN OVER HERE TO APPLY!!

The Ashley O Show community is for headstrong rebels  who don't accept "the way things have always been done." If that's you, then join us on a mission to change conversations and redefine ideas over on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].