Hey Sis! Last week we talked about what you shouldn’t do with your emotions while grieving after a breakup. Today, we’re talking about how to actually deal with your emotions. Grab your journal and a pen. You don’t want to miss this one! 

**The Black Friday sale on my course starts today. Enroll in Grieving The Living right now with a 30% discount. Enroll here and use the discount code BFGTL30 at checkout. Hurry, this amazing offer ends this Friday at 11:59 p.m.! 

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Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount)

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***Check out these episodes that are related to this one

Ep. 089 6 Healthy Ways To Release Negative Emotions (IMMEDIATELY)

Ep. 225 A Quick Way To Release Emotional Pain When It Becomes Overwhelming

Ep. 250 5 Things You Should NOT Do With Your Emotions While Grieving After a Breakup

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