We are smack down in the middle of RISE ~2023; my first ever live weight loss planning Bootcamp, where I am leading women an hour a day for five days, how to properly plan for losing weight for 2023.

Up to this point, there is one giant question that means the difference between scratching your head trying to figure out how to lose weight in 2023 OR starting 2023 with clarity from what you've learned about yourself, your relationship with food, and what has worked or not worked in 2022.  

I can't wait to have you explore this one questions that will make weight loss SO MUCH easier for you when you take some time answering it.

THERE'S STILL TIME TO JOIN ME for RISE 2023, the Weight Loss Planning Bootcamp for Women ready to lose 25 -80 pounds in 2023.


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