This week Dave and Wendy answer the following question from Facebook:

“I have my first Ironman this fall. What do I need to have on my bike for race day? Obviously I need gels and water. Any tools or other items that may come in handy?”

If you have a question you want featured on the podcast, email us at [email protected] or  send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!

Show Notes / Resources:

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t2Endurance Club on Facebook

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Endurance Hour Youtube Channel

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