As I approach my 40th birthday, I find my mind beginning to focus on my health and mobility a lot more. When I see an email from Dr. John McGuire in my inbox, a 77 year old yoga teacher, wishing to share his story, I jumped at the chance to chat to him.

John found yoga in the 90s from a recommendation by his doctor, advising him to seek methods of core strengthening. What he ended up gaining was so much more. 

When he retired from the business world, he entered the teaching world and his goal is to remain a yoga teacher until he’s 100. 

Come back tomorrow for another podcast/photo/story.

xRuth

Sin Scéal Eile - That's Another Story was hosted and created by Ruth Medjber, with sound by Ronan Lally. The podcast is produced by Dee Reddy at Poddle Audio with original music by Elaine Mai.

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