Sea-swimming, sauna-sweating and aufgussing (wait, what?!). 

Join myself, Scott and special guest Ryan Scollan on another esoteric adventure — this time up the North Coast on Benone Beach in our favourite sauna in the world: Hotbox!

Medical Disclaimer: please do not do anything mentioned, discussed or actually done in this episode.

Enjoy!

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Notes:

- Check out our interview with Anna & Carl

- Book your own Hot-Slot Sauna Session here

- Scott's website

- Ryan's website

- Matt's website

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Today's episode webpage: https://bestofbelfast.org/stories/esoteric-sauna