Suzanne shares insights inspired by watching the movie Shrek, relating its famous 'Ogres are like onions' line to the process of personal development.

Suzanne discusses how personal growth involves peeling back layers of oneself, often leading to emotional breakthroughs and crying, which should be seen as a natural and healing part of the journey.

She emphasises the importance of self-awareness, compassion, and understanding human imperfections while navigating personal failings and growth.

Additionally, Suzanne introduces a boundaries bundle on her website, aimed at helping listeners communicate their needs effectively and improve personal relationships.

In this episode Suzanne talks about:

• Shrek and Personal Development: A Layered Journey
• The Emotional Layers of Personal Growth
• Navigating the Maze of Personal Development
• Embracing Our Human Flaws and Failings
• The Daily Challenge of Personal Development

Find out more: https://www.suzanneculberg.com

Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)