Good morning everyone! Thank you for tuning in. I'm your host, Dean Booty.

We are trying to prepare ourselves for trauma by thinking of the worst-case scenario. This just causes unnecessary worry and stress.

So yes, you have issues and stress, but most of it doesn't matter.

If your nearest and dearest are healthy, and especially if they are healthy and happy, then appreciate it. Don't get to trauma too quickly.

Trauma will come to your life, so don't rush it. Why make something traumatic if it doesn't need to be?

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Cheers,

Dean