Can we go there–to the root of our unruly inner dialogues–so we can find peace and strength and mental relief? That's my invitation to you today.

Our inner thoughts have had too much say for too long. They keep us in the shadows, thinking small. They sabotage our friendships and our focus. Cloud out the voice of God so we think we're on our own.

Where do we start? Here, with five easy-to-implement practices to keep our self-talk in check.

Links mentioned:

1. Get a FREE, 5-Day Email Course: Turn Your Loneliness into Ripple-Effect Faith in 5 Days
2. Read the written version of this episode HERE.