Today, I chat with weight-loss coach Stu Schaefer. He walks us through his personal weight-loss journey, from anorexia to the coach he is today. We learn that we have the power to maintain total control over our health and bodies, and we don't need to suffer to control our weight. Connect with Meghan Walker: Instagram: <a href= "https://www.instagram.com/drmeghanwalker/">@drmeghanwalker</a> TikTok: <a href= "https://www.tiktok.com/@drmeghanwalker">@drmeghanwalker</a>

Today, I chat with weight-loss coach Stu Schaefer. He walks us through his personal weight-loss journey, from anorexia to the coach he is today. We learn that we have the power to maintain total control over our health and bodies, and we don't need to suffer to control our weight. Connect with Meghan Walker: Instagram: @drmeghanwalker TikTok: @drmeghanwalker

Today, I chat with weight-loss coach Stu Schaefer. He walks us through his personal weight-loss journey, from anorexia to the coach he is today. We learn that we have the power to maintain total control over our health and bodies, and we don't need to suffer to control our weight. Connect with Meghan Walker: Instagram: <a href="https://www.instagram.com/drmeghanwalker/" rel="noopener noreferrer">@drmeghanwalker</a> TikTok: <a href="https://www.tiktok.com/@drmeghanwalker" rel="noopener noreferrer">@drmeghanwalker</a>

257: Body: Eat More, Weigh Less with Stu Schaefer

Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. 
 
Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life.
 
Whether it is a solo session with Meghan, a soulful story, or a profound interview with actionable takeaways, you will leave each conversation inspired and prepared to turn your dreams into impactful creations and opportunities. 
 
Each week we explore topics and speak to world-class experts related to optimal health, mindset, wealth creation, and entrepreneurial tactics. We believe you can have your cake and eat it too. If you are ready to escape hustle culture and build a life on your terms, we've got your back. Impact is for women who are ready to pick up the pen and write the unregrettable version of their life's story. 
 
Brace for Impact.

Business

Entrepreneurship

Health & Fitness

Nutrition

Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it is a solo session with Meghan, a soulful story, or a profound interview with actionable takeaways, you will leave each conversation inspired and prepared to turn your dreams into impactful creations and opportunities. Each week we explore topics and speak to world-class experts related to optimal health, mindset, wealth creation, and entrepreneurial tactics. We believe you can have your cake and eat it too. If you are ready to escape hustle culture and build a life on your terms, we've got your back. Impact is for women who are ready to pick up the pen and write the unregrettable version of their life's story. Brace for Impact.

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257: Body: Eat More, Weigh Less with Stu Schaefer

257: Body: Eat More, Weigh Less with Stu Schaefer