Do you ever feel like your body is trying to tell you something? Did you know your body stores all your memories in different physical locations? What would your left foot or even your right shoulder tell you if you learned how to listen to them?

Join me, Nancy Smith, for a discussion about physical health through better physical movements. Guest Dr Deb Arthur introduces movement and healing modalities such as Trager and the Feldenkrais Methods. Dr Arthur teaches people how to move better in their bodies and how to release and activate muscle. She instructs people to listen to and trust their bodies and to understand their energetic and expansive capacities.

(Usually) Live Tuesdays at 7 pm ET on Facebook ⁠https://www.facebook.com/NancyofAngelscapes⁠ Join us and post comments and questions!