Mark shares a recent conversation from The Dr. Joe Show centered on Dr. Joe’s new book, Don’t Lose Your Sh*t at Work, co-authored with executive coach Karen Thrall. The discussion explores how anger and frustration show up in the workplace, why staying calm is essential to being heard, and how emotional awareness can interrupt cycles of conflict before they escalate. Drawing on neuroscience, real-world examples, and the I-M Approach, this episode offers practical insight into communicating clearly, advocating for yourself without losing control, and building healthier, more respectful professional relationships!

Affiliate Links:

Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD

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