SPECIAL! FREAKING! EDITION! 8x Ms. Fitness Olympia: Adela Garcia (ig @msfitnesso) is in studio talking about everything from life to bodybuilding both past and present. This has been highly anticipated for us at RRR, we just hope you enjoy listening to it as much as we enjoyed recording it!

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Visit Mike on ig @mikedaviesfitness to keep up with his zoom workout schedule!