The importance of mental health in business goes beyond personal well-being—it’s a leadership necessity. In this episode, we uncover why leaders who hide their stress may risk their success and the health of their organizations. Learn how prioritizing mental health can improve your decision-making, strengthen your most important relationships, and build resilience.

— Episode Chapter Big Ideas (timing may not be exact) —

00:00 — Introduction

01:05 — The Hidden Reality of CEO Mental Health

04:02 — The Strategic Advantage of Executive Therapy

06:58 — The Relationship Dimension

09:41 — Organizational Impact

10:46 — 4 Action Steps

15:15 — Conclusion + Final Word

— Connect with Julian and Executive Health —

LinkedIn — https://www.linkedin.com/in/julianhayesii/

X — https://x.com/thejulianhayes

Ready to take your health, leadership, and performance to the next level? Book a complimentary executive health chemistry meeting with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistry

Website — https://www.executivehealth.io/