Chapter 2, Verse 26: Even if you view Self (ātman) as going through birth and death (nitya-jātam), grief is still inappropriate. Because force of destruction is essential for life's progression – from cellular renewal to brain development, natural cycles, and life stages. Without destruction, growth, evolution, and new opportunities would be impossible. One must transform their relationship with destruction from fear to objective understanding, recognizing its indispensable role. Verse essence: Even if you see the Self as constantly dying and being reborn, grieving is unnecessary as destruction enables renewal.

Chapter 2, Verse 27: Birth inevitably leads to death and death leads to rebirth. This cycle is governed by cause and effect, like the relationship between seed and tree. Rather than resisting the unalterable past, one should focus on constructive next steps. Giving oneself permission to move forward. Verse essence: Birth and death are inevitable certainties, so grieving over the unchangeable past is futile.

See notes for this session at: https://www.yesvedanta.com/bg2/