Topics

• What Anne is loving this week
• Michelle’s updates [5:00]
• Anne Marie’s updates [7:30]
• Blood Sugar Regulation [10:37]
• What impacts the blood sugar [20:15]
• Indications you may be having consistently high blood glucose [24:40]
• What happens when your blood glucose gets too high [32:00]
• How to really tell if you’re having an issue with blood sugar [36:56]
• How to effectively manage your blood sugar response [43:50]
• Our holiday traditions [53:50]