I am so excited to be having this incredibly important conversation about energetic standards today on the Shamelessly Ambitious Podcast. 

 

You may have heard me talk about these on my Instagram stories or seen them mentioned in one of my weekly newsletters. My energetic standards are a fundamental piece of my weekly planning, my business strategy, and my personal life. These energetic standards are what keep me thriving and vibing - they truly keep me in flow.

 

In this episode I’m sharing how I developed my specific energetic standards & what exactly they are. Then I’ll explain exactly how I activate them day-to-day and how I embody them at different times.

 

Get ready to learn it all, my friend! And, as always, please share with me what you get out of this episode <3 My DMs are always open!

TOPICS DISCUSSED

 

• What energetic standards are
• How needs change depending on which phase of your cycle you may be in
• Getting curious and pushing through discomfort to reconnect with our bodies
• Attracting clients and creating magnetizing content
• How to plan your weeks according to your energetic standards
• Setting intentions and using affirmations that really work for you
• Using the masculine + the feminine to honor your energetics standards

YOUR ACCELERATOR

 

DM the words ‘PODCAST ACCELERATOR’ to

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MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
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