Work in Progress

26 | Busy, Burnt Out or Just Ready for More? Why Retreats Are So Transformational


Listen Later

Life is busy, full, and often overwhelming - especially when you’re juggling work, responsibilities and your wellbeing.

In this episode of the Work in Progress Podcast, we explore the magic of retreats and why taking time out is more than just a luxury - it’s a way to reset your mind, reconnect with yourself, and return to life feeling inspired, energised, and clear.

In this episode, I chat with Dan Hughes (VitaeVi) and Chantelle Manz (The Naturally Curious) - co-instructors on Highland Wintering (my 2026 Retreat) who share their insights on designing retreats that combine wellbeing, nature, connection, and transformation. Learn how immersive experiences help guests:

  • Restore energy and reduce stress
  • Connect deeply with like-minded people
  • Gain perspective and clarity away from everyday routines
  • Reignite creativity, curiosity, and passion

Whether you’re curious, adventurous, or simply in need of time out, this episode shows why retreats are a powerful tool for personal growth, professional development, and meaningful connection.

Find the Highland Wintering 2026 brochure HERE - booking is now open!
Discover more about this unique retreat experience, including location, itinerary, and how to join.


Connect With My Guests:

  • Dan Hughes – VitaeVi
  • Chantelle Manz – The Naturally Curious

Connect With Me:

Website: www.sarahhuntley.com 

Instagram: @sarah_huntley_ 

Join my WhatsApp Community


...more
View all episodesView all episodes
Download on the App Store

Work in ProgressBy Sarah Huntley