The Highly Sensitive Person Podcast

26. Caffeine


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In this episode 26, I talk about how and why HSPs are more sensitive to caffeine than others. I also touch on the effects of other drugs as well as a possible connection to Mitral Valve Prolapse and HSP. I know--crazy. If you like the podcast, please leave a positive review on iTunes! Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

Resources mentioned in this episode:
  • Dr. Elaine Aron "Coping Corner: Strengthening Your Decisions Through "Cardiac Exercise"
  • Caffeine and Anxiety from stressbusting.co.uk
  • Caffeine and shaking hands from Livestrong
  • Mitral valve prolapse information
  • Related posts on highlysensitiveperson.net:
    • A connection between caffeine, Mitral Valve Prolapse, and high sensitivity?
    • Sensitive to Caffeine: It’s my Kryptonite
    •  Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

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