The gang chat about plantar fasciitus, beginning a training program, and the most important question in track and field.

The gang chat about plantar fasciitus, beginning a training program, and the most important question in track and field.

The gang chat about&nbsp;plantar fasciitus, beginning a training program, and the most important question in track and field.

26. Core Training for Distance Runners (April 2015)

Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).

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26. Core Training for Distance Runners (April 2015)

26. Core Training for Distance Runners (April 2015)