26 | Creating Harmony At Home: Insights on KonMari and Feng Shui with Emily Fae

Ever felt overwhelmed by the clutter in your home and its impact on your mental health? I know how that feels. That's why I've brought Emily Fae, an expert in the KonMari method and Feng Shui, on the podcast to shed light on the matter. Emily, diagnosed with Autism and ADHD, has utilized these principles to bring harmony and balance into her life along with her children who also have ADHD. She believes organizing your space can significantly affect your mental health, particularly if you're neurodiverse, and she's here to share those invaluable insights with you.

Throughout our chat, Emily unravels the KonMari method for listeners who may be new to it, explaining the philosophy of focusing on joy rather than obligation. She shares how to address and appreciate even utilitarian items that may not spark joy but serve a purpose in our lives. We further explore the ancient Chinese practice of Feng Shui and its power to harmonize our homes by considering new thoughts on ideas about the direction of our things and clutter-free entrances. Emily also emphasizes the importance of the commanding position in bedrooms, giving listeners practical tips to implement in their homes.

How to connect with Emily:

https://www.calmspacecalmmind.com/

IG: calmspace_calmmind

Facebook: Calm Space Calm Mind

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