Enjoy the wealth of knowledge that Tara Ghosh, Certified Women's Hormone Coach, has to share on cyclical living.

Tara talks us through the way that we can benefit from living cyclically, how our cycle is more than just when we bleed and the simple ways that you can improve how you feel, especially during our Autumn and Winter.

This episode is for everyone, not just people who have a cycle. With 50% of the world experiencing this on a day to day basis, it's important for men to also understand and acknowledge our cycle. Share it with your brothers, boyfriends, dads!

When we embrace and understand this incredible part of us, we are also accepting so much more of ourselves, and isn't that magic?

⭐︎ Connect with Tara Ghosh, Certified Women's Hormone Coach:

Website: https://taraghosh.com

Instagram: @_taraghosh_

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DISCOUNT CODE: FBNB15

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