In this episode of "Owner's Table", Thomas interviews John Burdett, a Birmingham entrepreneur and founder of Fast Slow Motion, a company that helps high-growth businesses scale through technology and systems implementation. Burdett shares his journey from a sports enthusiast to a technology expert, his experiences in balancing work and personal life, and his spiritual journey. He also discusses his transition from the Ticket Biscuit to starting Fast Slow Motion, his company's competition, his parenting approach, and his day-to-day life. The episode concludes with Burdett sharing his travel experiences and the best ways to get in touch with him.