Dr. Shreya Soni knows the power of listening to your body and advocates for better health by encouraging women to ask more of their doctors. Listen as she shares with Alisa, Rosa, and Merary about the importance of preventative healthcare and supporting ourselves all the time.

“You have to know that you're worth it and you deserve better treatment. Challenge your healthcare system, challenge your medical providers, and know that your doctors work for you.” – Dr. Shreya Soni, ND

Topics discussed in this episode:

• Different approaches to modern medicine
• Understanding the health gap
• Finding a doctor who listens to you
• Learning to listen to your body
• Practicing self-care
• Breakdown of the menstrual cycle
• Being period positive

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Facebook

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Website

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