Dr. Vanessa Pavey, a Naturopathic Doctor at Life Extension, joins Angela to discuss the importance of magnesium and omega-3's, how to support short term memory, how to deal with inflammation, what vitamins Dr. Pavey takes, the importance and benefits of sleeping, and how she stays focused.

26: Dr. Vanessa Pavey discusses Brain Health through Magnesium and Omega-3's

The ADHD RE-Focus Podcast hosted by Angela Stephens interviews CEO's, Sr Execs, ADHD Coaches, Presidents, Surgeons, etc. on how they FOCUS when they face adversity.
https://www.refocuswithangela.com

Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that surgeon gets a call, finds out he is facing a lawsuit, or his head Nurse is leaving, or has issues at home or the school calls, they may get frazzled. You want that Surgeon to have "Game On" So how does that Surgeon FOCUS? We want to know...and so do many others.

This Podcast is for anyone who wants to FOCUS better.
Angela Stephens is the CEO & Co-Founder for RE-FOCUS THE CREATIVE OFFICE
https://www.time2refocus.com

As a single Mother to a child with ADHD for ten years, she noticed that he was struggling in school and in life. She realized she had to start looking "through his eyes..." and created products that didn't exist. Today he is 23 living on his own and thriving. He was diagnosed in the 5th grade, Angela was diagnosed at age 45.

A Woman Owned Bus. cert. w/WBENC, WOSB, http://Disability.IN DOBE, & ACDBE

"Our passion is to change the stigma of ADHD & encourage people that no matter what they are facing, once they are focused, organized, & find their "calm" they can be brilliant! Products are currently on Amazon, Walmart, Wayfair, Hy-Vee, CVS, http://Michaels.com, http://Staples.com Oriental Trading, Colleges & University Bookstores, and the company has been featured on Good Morning America Deals & Steals 5 times in just under 6 months! https://www.time2refocus.com

Youtube: https://www.youtube.com/@time2refocus
Facebook: https://www.facebook.com/@time2refocus
Twitter: https://www.twitter.com/@time2refocusnow
Podcast Twitter: https://www.twitter.com/@podcastrefocus
Instagram: https://www.instagram.com/@time2refocus
Podcast Website - https://www.refocuswithangela.com/
Career Podcast: https://www.refocuscareers.com/podcast
Career Coaching: https://www.refocuscareers.com
LinkedIn:  https://www.linkedin.com/in/angelaastephens/
Get in Touch: Angela Stephens, CEO angela@time2refocus.com (417) 860-0561

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The ADHD RE-Focus Podcast hosted by Angela Stephens interviews CEO's, Sr Execs, ADHD Coaches, Presidents, Surgeons, etc. on how they FOCUS when they face adversity. https://www.refocuswithangela.com Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that surgeon gets a call, finds out he is facing a lawsuit, or his head Nurse is leaving, or has issues at home or the school calls, they may get frazzled. You want that Surgeon to have "Game On" So how does that Surgeon FOCUS? We want to know...and so do many others. This Podcast is for anyone who wants to FOCUS better. Angela Stephens is the CEO & Co-Founder for RE-FOCUS THE CREATIVE OFFICE https://www.time2refocus.com As a single Mother to a child with ADHD for ten years, she noticed that he was struggling in school and in life. She realized she had to start looking "through his eyes..." and created products that didn't exist. Today he is 23 living on his own and thriving. He was diagnosed in the 5th grade, Angela was diagnosed at age 45. A Woman Owned Bus. cert. w/WBENC, WOSB, http://Disability.IN DOBE, & ACDBE "Our passion is to change the stigma of ADHD & encourage people that no matter what they are facing, once they are focused, organized, & find their "calm" they can be brilliant! Products are currently on Amazon, Walmart, Wayfair, Hy-Vee, CVS, http://Michaels.com, http://Staples.com Oriental Trading, Colleges & University Bookstores, and the company has been featured on Good Morning America Deals & Steals 5 times in just under 6 months! https://www.time2refocus.com Youtube: https://www.youtube.com/@time2refocus Facebook: https://www.facebook.com/@time2refocus Twitter: https://www.twitter.com/@time2refocusnow Podcast Twitter: https://www.twitter.com/@podcastrefocus Instagram: https://www.instagram.com/@time2refocus Podcast Website - https://www.refocuswithangela.com/ Career Podcast: https://www.refocuscareers.com/podcast Career Coaching: https://www.refocuscareers.com LinkedIn: https://www.linkedin.com/in/angelaastephens/ Get in Touch: Angela Stephens, CEO angela@time2refocus.com (417) 860-0561

The ADHD RE-Focus Podcast hosted by Angela Stephens interviews CEO's, Sr Execs, ADHD Coaches, Presidents, Surgeons, etc. on how they FOCUS when they face adversity.
https://www.refocuswithangela.com

Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that surgeon gets a call, finds out he is facing a lawsuit, or his head Nurse is leaving, or has issues at home or the school calls, they may get frazzled. You want that Surgeon to have "Game On" So how does that Surgeon FOCUS? We want to know...and so do many others.

This Podcast is for anyone who wants to FOCUS better.
Angela Stephens is the CEO &amp; Co-Founder for RE-FOCUS THE CREATIVE OFFICE
https://www.time2refocus.com

As a single Mother to a child with ADHD for ten years, she noticed that he was struggling in school and in life. She realized she had to start looking "through his eyes..." and created products that didn't exist. Today he is 23 living on his own and thriving. He was diagnosed in the 5th grade, Angela was diagnosed at age 45.

A Woman Owned Bus. cert. w/WBENC, WOSB, http://Disability.IN DOBE, &amp; ACDBE

"Our passion is to change the stigma of ADHD &amp; encourage people that no matter what they are facing, once they are focused, organized, &amp; find their "calm" they can be brilliant! Products are currently on Amazon, Walmart, Wayfair, Hy-Vee, CVS, http://Michaels.com, http://Staples.com Oriental Trading, Colleges &amp; University Bookstores, and the company has been featured on Good Morning America Deals &amp; Steals 5 times in just under 6 months! https://www.time2refocus.com

Youtube: https://www.youtube.com/@time2refocus
Facebook: https://www.facebook.com/@time2refocus
Twitter: https://www.twitter.com/@time2refocusnow
Podcast Twitter: https://www.twitter.com/@podcastrefocus
Instagram: https://www.instagram.com/@time2refocus
Podcast Website - https://www.refocuswithangela.com/
Career Podcast: https://www.refocuscareers.com/podcast
Career Coaching: https://www.refocuscareers.com
LinkedIn:&nbsp; https://www.linkedin.com/in/angelaastephens/
Get in Touch: Angela Stephens, CEO angela@time2refocus.com (417) 860-0561

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26: Dr. Vanessa Pavey discusses Brain Health through Magnesium and Omega-3's

26: Dr. Vanessa Pavey discusses Brain Health through Magnesium and Omega-3's