In this insightful episode of The Mirror Podcast, hosts Maina and Fadhili dive deep into the world of emotional intelligence—a vital skill for personal growth, relationships, and professional success. Joined by the inspiring Mutheki Njora, they unpack what it truly means to understand, manage, and express emotions effectively.

Together, they explore the importance of self-awareness, empathy, and emotional resilience in navigating life's challenges. With relatable anecdotes, practical tips, and Mutheki’s unique perspective, this episode offers listeners a guide to harnessing emotional intelligence for a more fulfilling and balanced life.

Tune in to discover how mastering your emotions can transform the way you interact with the world around you!