In this edition, we hear from the Samaritans about how Small Talk Saves Lives. Justin Kelly will be telling us about the social enterprise he runs that can equip you with practical skills to save time and money and Parmilla Mannan from Citizen’s Advice will be telling us about the community events they run in East Grinstead and Mid-Sussex.

Samantha Day will be talking to Harvey Alexander from the East Grinstead-based Caravan and Motorhome Club, Carrie Overton finds out more about midlife fitness and the menopause from Fiona Coppard and Paul Talmey speaks to Susan Wakenell about the Audio Description Service at The Hawth in Crawley.

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