Feeling swamped with life but dreaming of getting in shape? We’ve got your back with this episode of the REV Your Metabolism podcast: The Super Busy Guide to Getting in Shape!  

This isn’t just another fitness talk; it’s about transforming your 'too busy' into 'I got this!'  

We dive into the power of identity-based goals because real change starts with who you believe you are.

Plus, get ready for a major shake-up with our FOUR tailor-made categories, each packed with step-by-step actions to catapult you towards your ultimate health goals.  

Why settle for ordinary when you can achieve the extraordinary? Dive in now. What’s one identity-based goal you’re setting for yourself?

Are you digging this podcast? Could you help a girl out by leaving a review, a rating OR share this episode with a friend!

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