<p>Join Fitness Lifestyle for Busy People Podcast guest, <a href="https://www.fitfourfive.co/" target="_blank" rel="noreferrer noopener" aria-label= "Stephanie Rofkahr (opens in a new tab)">Stephanie Rofkahr</a>, Personal Trainer, Lifestyle & Nutrition Coach, and 3x NPC Bikini Champion for insights on quick healthy options for home, car, or air.</p>

Join Fitness Lifestyle for Busy People Podcast guest, Stephanie Rofkahr, Personal Trainer, Lifestyle & Nutrition Coach, and 3x NPC Bikini Champion for insights on quick healthy options for home, car, or air.

<p>Join Fitness Lifestyle for Busy People Podcast guest, <a href="https://www.fitfourfive.co/" rel="noopener noreferrer">Stephanie Rofkahr</a>, Personal Trainer, Lifestyle &amp; Nutrition Coach, and 3x NPC Bikini Champion for insights on quick healthy options for home, car, or air.</p>

26. From car to air: fitness nutrition on the go | Stephanie Rofkahr

Welcome to the Fitness Comeback Coaching Podcast with your host, Dr. Meredith Butulis. 

This season is for fitness professionals!

If you've ever wondered what insights you could glean from the minds of other health, wellness, and fitness professionals across the US, we are here for you.

We will be bringing you monthly 15-45 min episodes so you can discover new pearls (and bloopers) that will help you serve more client types with longevity. 

Season 1: Originally titled "Fitness Lifestyle for Busy People Podcast," episodes 1-17 are full of fitness tips and inspirational fitness comeback stories to help inspire your journey in wellness and fitness. 

Season 2: Re-titled, "Fitness Comeback Coaching Podcast," episodes 18-64 are geared more toward the fitness professional audience. These episodes offer insight on professional issues to enhance your services and longevity in the fitness and wellness fields. 

Season 3: The focus shifts to the Allied Health Professional, student, and contemplative career change audience. We focus on insights from multi-disciplinary providers and patient comeback stories to help enhance your career trajectory, depth, and breadth. 

If you enjoy the show, please subscribe and leave a review to help more allied health providers, students, fitness pros, and those seeking fitness comeback motivation discover this resource. 

If you are a health, wellness, or fitness professional with a specific request, or commentary, or you desire to guest on the show, please e-mail fitnesscoachingpodcast@gmail.com. We also accept inspirational fitness comeback journeys that help allied health providers and others like you find insights and motivation for successful comeback journeys. 
We look forward to hearing from you. 

(Show was formerly titled "Fitness Lifestyle for Busy People.")

Health & Fitness

Education

Fitness

How To

Welcome to the Fitness Comeback Coaching Podcast with your host, Dr. Meredith Butulis. This season is for fitness professionals! If you've ever wondered what insights you could glean from the minds of other health, wellness, and fitness professionals across the US, we are here for you. We will be bringing you monthly 15-45 min episodes so you can discover new pearls (and bloopers) that will help you serve more client types with longevity. Season 1: Originally titled "Fitness Lifestyle for Busy People Podcast," episodes 1-17 are full of fitness tips and inspirational fitness comeback stories to help inspire your journey in wellness and fitness. Season 2: Re-titled, "Fitness Comeback Coaching Podcast," episodes 18-64 are geared more toward the fitness professional audience. These episodes offer insight on professional issues to enhance your services and longevity in the fitness and wellness fields. Season 3: The focus shifts to the Allied Health Professional, student, and contemplative career change audience. We focus on insights from multi-disciplinary providers and patient comeback stories to help enhance your career trajectory, depth, and breadth. If you enjoy the show, please subscribe and leave a review to help more allied health providers, students, fitness pros, and those seeking fitness comeback motivation discover this resource. If you are a health, wellness, or fitness professional with a specific request, or commentary, or you desire to guest on the show, please e-mail fitnesscoachingpodcast@gmail.com. We also accept inspirational fitness comeback journeys that help allied health providers and others like you find insights and motivation for successful comeback journeys. We look forward to hearing from you. (Show was formerly titled "Fitness Lifestyle for Busy People.")

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26. From car to air: fitness nutrition on the go | Stephanie Rofkahr

26. From car to air: fitness nutrition on the go | Stephanie Rofkahr