Fighting with my husband saved his life. Arguing gets a bad wrap, and certainly no one wants to do it, but it can be a crucial element to healthy relating. It’s also natural. So what makes arguments healthy vs unhealthy conflict? And how do we fight fair?

Fighting has to be one of the most confusing arenas we can enter as people. In this episode I breakdown what makes a “fair” or “unfair” fight and how to know it your arguments are “healthy” or “unhealthy” (according to me)!

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