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#26 - How Delaying School Start Times Can Help Our Youth
High schools in the United States begin as early as 7:20 AM. Given commute times, this means many teenagers have to wake up as early as 5:30 AM daily for years on end. Is this a good idea? What kind of effect do early school start times have on learning? How about on mental health? What implications does it have for long-term development?
Podcast Info:
-Full episode playlist: https://www.youtube.com/playlist?list=PLpvogHrsehdgYmuwqS_CTA9zDjn5hiu6Z
-Clips playlist: https://www.youtube.com/playlist?list=PLpvogHrsehdgN5lxD8FVaPSU-jre3OPW1
Connect with us in the comments below or head to…
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#psychiatrist #sleep #highschool #mentalhealth #mentalhealthmatters #LaterStartsSaveMinds #HealthySleepHealthyMinds #PrioritizeMentalWellness #DelayedStartsBetterMentalHealth #SleepRevolution #WellbeingOverEarlyMornings #StartLaterSleepBetter #MindfulStartTimes #SleepForSuccess #WakeUpToMentalHealth #psychiatricNP #education #mentalhealthcrisis #psychiatry
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By Logan Noone, DO and Joon Chun, DOHigh schools in the United States begin as early as 7:20 AM. Given commute times, this means many teenagers have to wake up as early as 5:30 AM daily for years on end. Is this a good idea? What kind of effect do early school start times have on learning? How about on mental health? What implications does it have for long-term development?
Podcast Info:
-Full episode playlist: https://www.youtube.com/playlist?list=PLpvogHrsehdgYmuwqS_CTA9zDjn5hiu6Z
-Clips playlist: https://www.youtube.com/playlist?list=PLpvogHrsehdgN5lxD8FVaPSU-jre3OPW1
Connect with us in the comments below or head to…
-Email: [email protected]
-Instagram: https://www.instagram.com/thepsychguysshow/
-TikTok:https://www.tiktok.com/@thepsychguysshow?lang=en
-Twitter:https://twitter.com/thePsychGuys
-Facebook:https://www.facebook.com/profile.php?id=100091488091731
#psychiatrist #sleep #highschool #mentalhealth #mentalhealthmatters #LaterStartsSaveMinds #HealthySleepHealthyMinds #PrioritizeMentalWellness #DelayedStartsBetterMentalHealth #SleepRevolution #WellbeingOverEarlyMornings #StartLaterSleepBetter #MindfulStartTimes #SleepForSuccess #WakeUpToMentalHealth #psychiatricNP #education #mentalhealthcrisis #psychiatry