Find the full transcript and more resources for physician moms at inspiredmommds.com/26.

 Eat when you can, sleep when you can, pee when you can. 

Does this sound familiar? 

This phrase is a war cry for busy physician moms who barely have time to sit, let alone warm up food or find a bathroom. 

It is also a perfect catchphrase for describing scarcity mindset for physicians. 

This mindset is indoctrinated in medical students the moment they set foot in a hospital – and it goes far beyond medical training. It’s woven in the fabric of who physicians are and blends seamlessly with the slew of parental responsibilities. 

The scarcity mindset is a belief that resources and time are limited and won’t meet our needs or goals.

It often leads to feelings of inadequacy, competition, anxiety and exhaustion. 

There is a way out. There is a counterbalance. 

It’s time to put this war cry to rest and feel better. This is the topic for today’s episode. 

Join me!

Disclaimer – This podcast is based on my own opinions and is not meant to constitute medical advice. I am telling my story to illustrate my own experience with a scarcity mindset. I am also not a urologist. Please seek proper medical advice from your physician if you are experiencing any medical conditions that concern you. 

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• Check out InspiredMomMDs.com for more information about how I help physician moms! 
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This podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer. 

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I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most.