“People say people don’t change and that’s bullshit."

Rich Roll has been featured on CNN and has been named one of the world's 25 fittest men by Men's Fitness magazine. He is currently an ultra-athlete, podcaster, author and advocate for a plant-based diet. He is a graduate of Stanford University and Cornell Law School.

In this episode, Rich tells us about how he overcame obesity and alcoholism in his early adulthood and changed his life.

If you'd like to support the podcast, please review us, subscribe and share out on social media.