It Begins With You

26. How to create more time and space in your day (even as a busy mother)


Listen Later

Don't worry, I won't hit you with 'you have the same 24 hours in a day as Beyonce so just make better choices' bullshit.

This is a really practical look at how you can change your perspective and start making small but mighty changes to move away from the jam packed schedule that just feels like your constantly spinning your wheels. 

I share a lot of points for reflection which I will summarise here for ease. Please do listen to the episode to gain more context and understanding about why these reflections can serve you in a powerful way.

Freebie: Awaken Your Senses guided practice. Click the link to have it land straight in your inbox! 

About Me

Hey Mama, my name is Kirryn and I'm a Matrescence Mentor, Energy Coach and co-parent to two little gems. I thrive on deep, soulful, meaningful conversations which is why it's my biggest joy to bring these podcast conversations to you. I also LOVE continuing these conversations in my insta DM's so I invite you in to

share your biggest takeaway from this episode. You can find me here - @kirryn_lee


eady to explore being supported by me?

Are you wanting to connect about Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with you! I invite you to book in for a free 30 minute consultation to see if this is the right support for you. You can do so here

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It Begins With YouBy Kirryn Lee