We have a great discussion around finding joy while supporting aging parents with Brooks Haislip, a Simple Wellness Coach, strategic life mentor, meditation guide and lover of the full range of life.

The AARP estimates that 53.0 million adults in the United States are caregivers.  This is an important topic.

Brooks shares her journey as one of the caregivers supporting her mother who has dementia and Alzheimer's and offers us ideas on how it's possible to find joy and self care during times of suffering and grief.

She offers a guided meditation at the end of the podcast.

Some Caregiver support websites:

https://www.caregiver.va.gov/
https://www.usa.gov/disability-caregiver
https://www.caregiving.org/resources/
https://eldercare.acl.gov/Public/Index.aspx



How to connect with Brooks:

https://www.brookshaislip.com

Insta is “brookshaislip”

Facebook is “Brooks Haislip- Connection Facilitator”

YouTube- “Brooks Haislip- Mindful Living”

Insight Timer- “Brooks Holland Haislip”

Connect with Rising StrongHER community:

Schedule your FREE one hour of Wellness & Life Coaching with Sara
https://www.risingstrongher.com/health-coaching

Join us on Retreat:

Sedona, AZ in October 2022
https://risingstrongher.mykajabi.com/women-s-sedona-adventure-retreat-hiking-yoga
https://risingstrongher.mykajabi.com/unwind-women-s-5-day-yoga-wellness-hiking-retreat

Join our private Rising StrongHER free Facebook community here for more inspiration:
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Our website:  http://www.risingstrongher.com
Contact with questions or other inquiries: [email protected]

Shout out to @JoeLeviMusic for our music and editing, find him on Instagram